Renegade Health Magazine was born out of necessity. The health information space is broken. For years now, the leading health magazines and websites have abandoned their mission. They no longer promote improved health. Instead, they focus on selling ads and pushing the government approved narrative. Look no further than the best-selling health magazine on the market right now. Roughly 40% of their pages are advertisements. As you will soon see, that’s not the case with Renegade Health Magazine.

Likewise, the leading online health websites almost exclusively promote the government-approved narratives. You have diabetes? Here’s a pill. Back pain? Surgery. Depression? Another pill. Any discussion of substantive lifestyle changes is ignored or shoved aside for whatever the preferred Big Pharma/Big Medicine therapy is.

Americans, and people throughout the industrialized world, are unhealthier than ever. Rates of diabetes, obesity, heart disease, cancer, depression, anxiety, autoimmune disease, and various other ailments are higher than ever before. There’s no end in sight. The goal of Renegade Health Magazine is to change that trajectory.

This magazine isn’t like any other. The contributors to this magazine have proven their ability to communicate effectively and promote positive change, improving the health of their readers. They may not have a fancy degree. They don’t work for government, Big Pharma, Big Ag, or Big Education. You probably haven’t even heard of many of them. However, they are all subject matter experts in their field, sharing their knowledge and insights with you.

The content within Renegade Health Magazine can be challenging and complex. There will be topics you’ve never heard of and may require deeper research to fully understand. The goal is to provide valuable information written in a way that is easy to understand. My hope is you can find a handful of topics you can implement in order to improve your health.

You will encounter a variety of different writing styles within Renegade Health Magazine. We tried to allow contributors to maintain their own style to the greatest degree possible. Any changes made to their articles were done predominantly for formatting. If you enjoy their style or content, be sure to follow them on their social media or website listed at the end of the article. Support independent thinkers in the health information space.

I want to take one last opportunity to thank our contributors. They have taken time out of their very busy schedules to contribute to this magazine. I could not be more grateful to them. I am also grateful to you, the reader. Thank you for taking the time to read this, and supporting this publication with your hard-earned money.

It is my sincere honor to present the inaugural edition of Renegade Health Magazine.

Doc Anarchy
@DoctorAnarchist

In This Issue

Physical Therapy

• Fix Your Knee Pain with Simple Strategies by Alexander Cortes

• Restore Lost Range of Motion In Any Joint by BowTied Kobra

• Understanding Shoulder Impingement by BowTied Bengal

• Building Stronger, Denser Bones for Life by Hybrid Athlete

• The Site of the Pain Is Never the Source by Alexandre Bernier

Weight Training

• Strength Prevents Dying by Marc Lobliner

• Building a Legit Natural Physique by Francis Melia

Food

• Practical and Delicious Meal Prep by BowTied Octopod

Medicine

• To Medicate or Not To Medicate; That is the Question by Abud Bakri

• Anxiety and OCD Protocol: GABA Quantum Revitalization by Grimhood

• The Importance of Optimal Estrogen Levels in Men by BowTied Biohacker

• How to Avoid A Heart Attack by Philip Ovadia

• Finding A Physician to Optimize Your Health by BowTied Loon

• My Diabetes Journey by Benjamin Braddock

• Diabetes Damages The Heart by Brady Holmer

• Healthy Mother, Healthy Baby by Dr. Bryan

• Revival of The Hippocratic Oath by Remnant MD

Sleep

• Conquer Your Sleep Disorder by BowTied Hermit Crab

• The Effects of Mold on Circadian Rhythm by Andra Sitoianu

• Early Morning & Late Night Phone Use Is Destroying Your Health by RootCause Doctor

Mental Health

• The Dismal State of Youth Mental Health by Cultivating Chi

• Four Pillars of Stress by John Constas

Skin & Teeth

• Can I Use Moisturizer After Niacinamide? by BowTied Fawn

• Digging Deeper into the Oral Microbiome by BowTied Gator DDS

Social

• Love in the Time of Dating Apps by BowTied Cuda

Gardening

• 7 Herbs for Your Kitchen Apothecary by BowTied Mrs Garden

• Where Does Your Apothecary Grow? by BowTied Garden

Supplements

• A Better Approach to Buying Supplements by BowTied Grey

• Ditch Your Multivitamin by BowTied Vitamins

Commentary

• DEI is the Death Knell for Medicine by Doc Anarchy